Move Easy Method is the online training program

that teaches you to gain back control of your
health and heal your body through movement.
The Move Easy Online Training Program is for you if you:
  • Enjoy being active but feel limited by your range of motion.
  • Want to improve your posture.
  • Do NOT like the "no pain no gain" mentality that is often sold by the fitness industry.
  • Can see yourself starting a daily practice to increase your quality of life.
  • Want to improve strength without the risk of injury.
If one or more of these things sounds like you the Move Easy Method can help.

What my clients have to say

After a little more than three weeks, I feel stronger, and a lot of the middle back pain is gone. I can stand up preparing veggies in the kitchen and walk for much longer before I feel some pain, and it's not as strong anymore. I'm also happy to say that my posture is improving. Thank you, I'm so grateful that you're offering these courses.

Sylvie Flammang - Cascais, Portugal

What your membership includes:

€20 / month

Monthly membership

  • Commitment free - Cancel at any time
  • Secure payments with Stripe
    15 classes - On demand
Sign up
€99 / year

Yearly
Membership

  • BEST VALUE - Only €8.25 per month
  • Secure payments with Stripe
    15 classes - On demand
Sign up
€45 / quarter

Quarterly
Membership

  • Save €5 per month when you commit for 3 months
  • Secure payments with Stripe
    15 classes - On demand
Sign up

Mobility

How we move defines how we feel and flow throughout our day. My clients usually experience increased mobility within the three first weeks of the program.

Strength

Lift without straining your lower back or sit down on the couch without "falling" down into it. Gain the strength you need to go through your daily movements with intention and control.

Coordination

The importance of coordination is often overlooked when it comes to movement. From my clinical experience it also happens to be what gives us the quickest gains.

€20 / month

Monthly membership

  • Commitment free - Cancel at any time
  • Secure payments with Stripe
    15 classes - On demand
Sign up
€99 / year

Yearly
Membership

  • BEST VALUE - Only €8.25 per month
  • Secure payments with Stripe
    15 classes - On demand
Sign up
€45 / quarter

Quarterly
Membership

  • Save €5 per month when you commit for 3 months
  • Secure payments with Stripe
    15 classes - On demand
Sign up